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Ingredients
1/2 teaspoons sweetner
1 extra large egg
½ teaspoon real vanilla extract
1 teaspoon milk
¼ teaspoon ground cinnamon
2 slices whole wheat bread fresh seasonal fruit |
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Nutritional Guide
Per Serving
Servings: 1
Serving Size: 2 slices
Calories _ 211
Fat (g) _ 7.0
Saturated _ 2.1
Unsaturated _ 4.9
Protein (g) _ 10.5
Carbohydrates (g) _25.6
Fiber (g) _ 1.2
Cholesterol (mg) _ 214 |
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Method
1) In a large mixing bowl, combine sweetner, egg, vanilla
extract and cinnamon.
2) Soak bread one slice at a time until saturated with liquid.
3) Cook on a non-stick skillet or griddle over medium/high heat until lightly browned, approximately 2-3 minutes on each side.
4) Serve hot.
5) Top with fresh fruit if desired
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