Seafood
Thursday, May 7th, 2009

© Chef LaLa
Smoked salmon
is typically a fillet that has been cured and then hot or cold smoked. Due to its moderately high price, smoked salmon is considered a delicacy. Since salmon is a large and fatty fish, it’s an excellent fish for smoking, which gives it a very distinct, smoky flavor and light texture. There are two ways to prepare smoked salmon, either cold-smoked or hot-smoked, which are very different. Cold-smoked salmon is usually frozen first to kill parasites and is not cooked, but salt cured, usually in a flavored brine, then air-dried in a cool place to allow the smoke to penetrate. It’s then smoked at a very low heat to lend a smoky flavor and a silken texture best for salads, appetizers, on bagels and other cold preparations. Hot-smoked salmon can be served hot or cold because it’s actually slow-cooked and is best in such things as eggs, pastas, and potato dishes. The process of hot smoking salmon is similar to cold-smoked, cured or not, but it is slowly cooked in a smoker, making it similar to cooked fresh salmon.
Tags: bagels, brine, Celebrity Chef, Chef LaLa, Chef LaLa Food Network, cold smoked, cured, delicacy, eggs, fillet, hot smoked, pastas, potatoes, salmon, salt cured, silken texture, smoked, smoker, tv food, Appetizers, Salads
Posted in Appetizers, Breakfast and Brunch, Salads, Seafood, Cooking Techniques, check this out •
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Thursday, March 26th, 2009
Sorry, this entry is only available in Spanish.
Tags: afrodisiacas, apertivos, bocaditos, comida, comida facil, comida latina, comida mexicana, comida sano, pescado, salmon, saludable
Posted in FOOD - Stuff, LIFESTYLE, Recipes By Type, Aphrodisiac Recipes, Appetizers, Romantic Dinners for two, Entertaining, Latin Food, Mexican Food, Breakfast and Brunch, FAMILY, Parties, Ingredients and Flavors, Seafood, Healthy Recipes, Simple recipes, Quick and Easy Recipes, check this out •
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Thursday, March 26th, 2009
Sorry, this entry is only available in Spanish.
Tags: camarones, comida, comida facil, comida latino, comida sano, mariscos, saludable
Posted in FOOD - Stuff, LIFESTYLE, Recipes By Type, Romantic Dinners for two, Entertaining, FAMILY, Ingredients and Flavors, Seafood, Healthy Recipes, Simple recipes, Quick and Easy Recipes, Cooking Techniques, check this out •
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Thursday, March 26th, 2009

© Publications International, Ltd.
According to common wisdom, almost any kind of seafood could act as an aphrodisiac. Lobster, crab and oysters or sole should work equally well as long as they are expensive. Casanova is said to have been a firm believer in oysters, eating 50 of them raw every morning in the bath together with the lady he fancied at that moment.
Oysters Cotija
Ingredients:
12 oysters, shucked and on the half shell
2 slices bacon, cut into 12 (1-inch) pieces
½ cup unseasoned dry bread crumbs
2 tablespoons butter, melted
¼ teaspoon garlic powder
1/8 teaspoon ground árbol chiles or paprika
1 ounce cotija, Romano or Parmesan cheese, grated
2 tablespoons chopped fresh cilantro, minced (optional)
Instructions:
1. Preheat oven to 375°F. Place shells with oysters on baking sheet. Top each oyster with 1 piece bacon. Bake 10 minutes or until bacon is crisp.
2. Meanwhile, combine bread crumbs, butter, garlic powder and ground chile in small bowl. Spoon mixture over oysters; sprinkle with cheese. Bake 5 to 10 minutes. Garnish with cilantro.
Makes 12 appetizers
Nutritional Facts:
Per Serving (1 oyster): 60 calories, 3.7g fat (2g saturated, 1g monounsaturated, .7g polyunsaturated), 15mg cholesterol, 134mg sodium, 4g carbohydrate (.3g dietary fiber), 2.5g protein
Tip from Chef LaLa
Oysters are a well balanced food because they contain protein, carbohydrates, and lipids, and are a good source of vitamins A, B1 (thiamin), B2 (riboflavin), B3 (niacin), C (ascorbic acid) and D (calciferol). 4 or 5 oysters supply the recommended daily allowance of iron, copper, iodine, magnesium, calcium, zinc, manganese and phosphorus. Applewood bacon works well in this recipe.
Recipes from cookbook “Chef LaLa presents Best-Loved Mexican” by Chef LaLa available at amazon.com. http://www.amazon.com/Chef-Presents-Loved-Mexican-Cooking/dp/1412793165/ref=
Tags: aphrodesiac, oysters, romantic meals, Appetizers, Seafood
Posted in FOOD - Stuff, LIFESTYLE, Recipes By Type, Aphrodisiac Recipes, Appetizers, Romantic Dinners for two, Entertaining, FAMILY, Parties, Ingredients and Flavors, Seafood, Healthy Recipes, Cooking Techniques, check this out •
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Wednesday, March 25th, 2009

© Chef LaLa
Ingredients
Fritters/Tortitas:
- 8 Medium Potatoes, boiled, peeled
- 4 Ounces Ground Dried Shrimp
- 4 Ounces Cotija Cheese, finely grated
- 4 Medium Eggs
- As needed Oil
Sauce:
- 28 Ounces Canned Red Enchilada Sauce
- 1 Medium Onion, pureed
- 1 Medium Tomato, pureed
- 1 Tablespoon Chicken Bouillon
- 1 Tablespoon Cornstarch
- 1/4 Cup Water
- 32 Ounces Sliced Nopalitos
Preparation Method
- In a large saucepan add Enchilada Sauce, pureed tomatoes, onions, and chicken Bouillon. Cook for 15 minutes. In a small bowl, dissolve cornstarch in water.
- Slowly incorporate dissolved cornstarch into sauce stirring constantly.
- Cook for 15 minutes. In a large bowl, place the potatoes and mash well.
- Add dried shrimp, cotija cheese and eggs. In a skillet, heat oil. It is important that the heat is not too high because then the patties won’t fully cook inside. Also, if the heat is too low the patties will absorb all the oil. To check if oil is hot enough, drop a little potato mixture into the pan. They should sizzle immediately.
- With a tablespoon, spoon potato/shrimp mixture (about 1 ½ ounces) in the pan and use the spoon or spatula to flatten them into a patty shape.
- Carefully flip over when golden brown.
- After removing drain excess oil. Set aside until service.
- Before serving add the Sliced Nopalitos (cactus). Cook to warm.
- Add patties to sauce, cook for additional 3-5 minutes and serve.
SERVE
Do not combine the Sliced Nopalitos, red sauce and patties until ready for service so that they maintain the vibrant colors and shape.
SERVES
20-25 patties – slightly larger than a silver dollar
Tags: easy meal, healthy, latin, potato, potato fritters, shrimp, spicy red sauce, Seafood
Posted in FOOD - Stuff, LIFESTYLE, Recipes By Type, Romantic Dinners for two, Entertaining, Latin Food, FAMILY, Ingredients and Flavors, Seafood, Main Course, Healthy Recipes, Simple recipes, Quick and Easy Recipes, Sauces, Cooking Techniques, check this out •
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Wednesday, March 25th, 2009
Sorry, this entry is only available in Spanish.
Tags: Camaron, comida facil, comida latina, comida mexicana, comida sano, papa, Salsa Roja, saludable, Tortitas
Posted in FOOD - Stuff, LIFESTYLE, Recipes By Type, Entertaining, Latin Food, Mexican Food, Ingredients and Flavors, Seafood, Main Course, Healthy Recipes, Simple recipes, Quick and Easy Recipes, Cooking Techniques, check this out •
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Wednesday, March 18th, 2009

© Publications International, Ltd.
Cherry Salsa
- 1 cup fresh sweet cherries, halved and pitted
- ¼ cup minced red onion
- 1 medium jalapeño pepper, cored, seeded and minced*
- 1 tablespoon lime juice
- 1/3 cup orange juice
- ½ teaspoon salt
Catfish
- ¼ cup all-purpose flour
- 2 tablespoons cornmeal
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon paprika
- ¼ teaspoon garlic powder
- 2 tablespoons canola or vegetable oil
- 4 medium catfish fillets (about 1¼ pounds)
- Lime wedges
- Chopped fresh cilantro (optional)
*Jalapeño peppers can sting and irritate skin, so wear rubber gloves when handling peppers and do not touch your eyes.
1. To make salsa, combine cherries, red onion, jalapeño, lime juice, orange juice and salt. Stir well; refrigerate.
2. To make catfish, combine flour, cornmeal, salt, pepper, paprika and garlic powder on a dinner plate. Heat oil in large, heavy-bottomed skillet. Dredge catfish in flour mixture, coating completely. Ease into oil. Fry catfish over medium-high heat 4 to 5 minutes per side or until fish is golden brown and no longer translucent in center. Serve catfish with cherry salsa and lime wedges.
Sprinkle with cilantro, if desired.
Makes 4 servings
92mg cholesterol, 470mg sodium, 18.3g carbohydrate (1.3g dietary fiber), 28.2g protein
Recipe from the book “Latin Lover Lite” by Chef LaLa available on amazon.com.
Tags: catfish, cherry, cherry salsa, dinner, easy meal, fish, healthy meal, light meal, salsa, summer meal, Seafood
Posted in FOOD - Stuff, HEALTH, LIFESTYLE, Recipes By Type, Salsas, Low Calorie Recipes, Romantic Dinners for two, Entertaining, Latin Food, FAMILY, Fruits, Ingredients and Flavors, Seafood, Healthy Recipes, Simple recipes, Quick and Easy Recipes, Sauces, Cooking Techniques, check this out •
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Tuesday, March 17th, 2009
Sorry, this entry is only available in Spanish.
Tags: Bagre, Cerezas, comida, comida facil, comida latina, comida mexicana, comida sano, facil, ligero, pescado, salsa, saludable, sano
Posted in FOOD - Stuff, LIFESTYLE, Recipes By Type, Salsas, Romantic Dinners for two, Entertaining, Latin Food, Mexican Food, Ingredients and Flavors, Seafood, Main Course, Healthy Recipes, Simple recipes, Quick and Easy Recipes, Cooking Techniques, check this out •
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