Chef lala’s recipes » Videos

Videos

Apple Carmel Tortilla Crepes

Thursday, October 9th, 2008

  • 2  Granny Smith apples
  • 1  pinch cinnamon, ground
  • 1  teaspoons sugar or sugar substitute
  • 1 lemon, juiced
  • 1 teaspoon butter*
  • 4  wheat tortillas
  • 4  teaspoons sliced walnuts
  • 2 tablespoons dulce de leche or caramel

Wash, peel and core apples. Place the peeled apples in a bowl of water and the juice of ½ a lemon.  Slice apples thru ¼ inch thick to resemble orange sections.  In a medium non-stick pan, add 1 teaspoon butter, add apples, sweetener, walnuts, and cinnamon.

Over low/medium heat, cook until tender but firm.  Remove apple filling from pan and set aside.

Place a tortilla in the pan.  Spoon 1/4 of the apple mixture onto to 1/4 of the tortilla and carefully fold the tortilla over twice (making a triangle shape). Carefully slide tortilla crepe from pan to a plate.  Top with sliced walnuts and dulce de leche or caramel.

Repeat with remaining tortillas.

Makes 4 Tortilla Crepes

Chef LaLa Note: Cajeta is another word for dulce de leche.

Healthy tips:

  • Cook on a non-stick pan
  • You can use butter flavor cooking spray instead of butter
  • Add sugar to fruit only if needed
  • Substitute sugar for no calorie sweeteners
  • Use a whole wheat tortilla for added fiber.

Share/Save/Bookmark