An aphrodisiac is a substance believed to increase sexual desire, often by stimulating our brains and our senses, in either a psychological or physiological way. The word aphrodisiac comes from the name Aphrodite, the Greek goddess of love.
Living a healthy lifestyle includes maintaining a healthy relationship. Take some time away from the stresses of everyday life whenever you can by preparing a healthy, flavorful meal for two in your own home instead of dining out. Have fun, eat well, save a few bucks and create an opportunity to enjoy each other’s company without feeling rushed or distracted.
Whether she’s teaching nutritious cooking at a Farmer’s Market or on a television show, Chef LaLa is on fire with her desire to share everything she has learned to make people’s lives healthier and happier–one meal at a time.