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Cooking with Friends
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0de0/1304505655099/1000w/lifestyle-vid.tn-cooking-with-friends-lasagna-20090211-chefLaLa.jpg" alt="" /></span></span>I asked some of my closest friends why they don’t like cooking at home. “Time”, “food costs”, “clean up” and “boredom”

Chef LaLa
Feb 11, 20091 min read
Vibrant Salads
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0ddd/1304503834417/1000w/lifestyle-vid.tn-vibrant-salads-20090211-chefLaLa.jpg" alt="" /></span></span>The fun thing about salads is that you can top them with a variety of things that can help you meet your daily allowance of vitamins, minerals and macronutrients. Leaf lettuce alone

Chef LaLa
Feb 11, 20091 min read
Picante Chocolate Truffles
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dd7/1304501602313/1000w/lifestyle-vid.tn-picante-chocolate-truffles-20090211-chefLaLa.jpg" alt="Picante Chocolate Truffles" /></span></span>On a recent Today Show appearance I gave you my Picante Chocolate Truffles, and since so many of you requesting the recipe, I’m going to prepar

Chef LaLa
Feb 11, 20091 min read
Cheap and Tasty Stir-Fry Dinner on Today Show
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d1b/1308789826723/1000w/lifestyle-vid-stirfry-today-20090203.jpg" alt="" /></span></span>Want to get back to basics with good food — at a great price? Nutritionist and healthy lifestyle expert Chef Lala shares a special stir-fry that serves a family of four for less than $20. Learn

Chef LaLa
Feb 3, 20092 min read
Meal Replacement Smoothie
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dd3/1304465475367/1000w/lifestyle-vid.tn-meal-replacement-smoothie-20081224-chefLaLa-press-vid.tn-honye-mustard-dressing-20081224-chefLaLa.jpg" alt="" /></span></span>Meals need to be full of nutrients and vitamins. If you are doing a meal replacement, make sure it’s a substantial o

Chef LaLa
Dec 24, 20081 min read
Lite Ranch Dressing
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dd1/1304465032777/1000w/lifestyle-vid.tn-lite-ranch-dressing-20081224-chefLaLa-press-vid.tn-honye-mustard-dressing-20081224-chefLaLa.jpg" alt="" /></span></span>The dressings that get the worst wrap of all are the creamy ones. Of course! They contain mayonnaise, butters, creams… Bu

Chef LaLa
Dec 24, 20081 min read
Honey Mustard Dressing
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dcf/1304464551623/1000w/lifestyle-vid.tn-ENTRYTITLE-NAME-DATE-chefLaLa-press-vid.tn-honye-mustard-dressing-20081224-chefLaLa.jpg" alt="" /></span></span>I love the combination of honey and mustard, so I’m going to put a honey and mustard dressing together.</div>

Chef LaLa
Dec 24, 20081 min read
Strawberry Mango Smoothie
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dad/1304111162127/1000w/lifestyle-vid.tn-frozen-smoothie-20081224-chefLaLa.jpg" alt="" /></span></span>Smoothies with frozen fruit can be made anytime of the year, keeping the fruit at it’s peak! Substitute frozen yogurt for ice and milk.</div>

Chef LaLa
Dec 24, 20081 min read
Cilantro Lime Dressing
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0da5/1304107758907/1000w/lifestyle-vid.tn-cilantro-lime-dressing-20081224-chefLaLa.jpg" alt="" /></span></span>When I think of the flavors of Mexico I think of lime’s flavor and, of course, the earthy herb flavor of cilantro that I just love. So why not combine it in a dressing?!</di

Chef LaLa
Dec 24, 20081 min read
Japanese Style Bruschetta
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dc9/1304507232085/1000w/lifestyle-vid.tn-california-roll-bruschetta-20081224-chefLaLa.jpg" alt="" /></span></span>Chips, dips and pretzels are great snacks, but with these simple tips you can “wow” your guests by serving a few simple baguette toppers. Let you palette take a cu

Chef LaLa
Dec 24, 20081 min read
Passover Charoset
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><a href="/lifestyle/2008/12/24/passover-charoset.html"><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d8c/1304106638007/1000w/lifestyle-vid.tn-passover-charoset-20081224-chefLaLa.jpg" alt="" /></a></span></span>Today’s recipe is is the best chariest recipe I’ve ever tried, and it’s been passed down by family.</div>

Chef LaLa
Dec 24, 20081 min read
Green Tea Smoothie
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d8a/1304104069533/1000w/lifestyle-vid.tn-green-tea-smoothie-20081224-chefLaLa.jpg" alt="" /></span></span>Studies have shown that green tea helps to build your immune system with antioxidants, it lowers cholesterol and blood pressure and it reduces cancer risks and Alzheimer’s disea

Chef LaLa
Dec 24, 20081 min read
Fresh Fruit Smoothie
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d88/1304104898092/1000w/lifestyle-vid.tn-fresh-fruit-smoothie-20081224-chefLaLa.jpg" alt="" /></span></span>Some restaurants claim to use real fruit and yogurt, but actually they’re smoothies are made from concentrates, purees, artificial flavors, preservatives and not so wholesome

Chef LaLa
Dec 24, 20081 min read
Citrus Dressing
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d86/1304104601377/1000w/lifestyle-vid.tn-citrus-dressing-20081224-chefLaLa.jpg" alt="" /></span></span>Citrus contains so many vitamins and minerals. It’s refreshing, it’s delicious, and citrus helps your body absorb the iron in vegetables and foods. That makes it a great sala

Chef LaLa
Dec 24, 20081 min read
Italian Bruschetta - VIDEOS
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><a href="/lifestyle/2008/12/24/italian-bruschetta.html"><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d84/1304106307036/1000w/lifestyle-vid.tn-italian-bruschetta-20081224-chefLaLa.jpg" alt="" /></a></span></span>Entertaining should be quick and easy. Italian style bruschettas are inexpensive, fun, delicious and healthy. Provecho!</di

Chef LaLa
Dec 24, 20081 min read
Healthier Nachos
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><a href="/lifestyle/2008/12/24/healthier-nachos.html"><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dbf/1304167509977/1000w/lifestyle-vid.tn-healthier-nachos-20081224-chefLaLa.jpg" alt="" /></a></span></span>Nachos are so delicious… but man are they fattening! I’m going to make a healthy version that is made for sharing,

Chef LaLa
Dec 24, 20081 min read
Gourmet Bruschetta
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><a href="/lifestyle/2008/12/24/gourmet-bruschetta.html"><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dbd/1304165313407/1000w/lifestyle-vid.tn-gourmet-bruschetta-20081224-chefLaLa.jpg" alt="" /></a></span></span>Chips, dips and pretzels are great snacks, but with these simple tips you can “wow” your guests by serving a fe

Chef LaLa
Dec 24, 20081 min read
Apple Caramel Tortilla Crepes
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0db5/1304159596213/1000w/lifestyle-vid.tn-apple-crepes-20081224-chefLaLa.jpg" alt="" /></span></span>Today I’m going to be making one of my favorite dishes with apples: crepes.</div>

Chef LaLa
Dec 24, 20082 min read
Raspberry Balsamic Vinaigrette
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dd9/1304502705273/1000w/lifestyle-vid.tn-raspberry-balsamic-dressing-20081224-chefLaLa.jpg" alt="" /></span></span>Salads are controversial because of the hidden fat that lurks in the dressing. Be sure to read the labels, watch your portion sizes and select dressings that will have tons o

Chef LaLa
Dec 24, 20082 min read
Mexican Style Bruschetta
<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dd5/1304500705347/1000w/lifestyle-vid.tn-mexican-style-bruschetta-20081224-chefLaLa.jpg" alt="" /></span></span>Chips, dips and pretzels are great snacks, but with these simple tips you can “wow” your guests by serving a few simple baguette toppers. Let your palette take a cul

Chef LaLa
Dec 24, 20081 min read
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