Chef LaLa helps a Living Well Network, Live Big with Ali Vincent  viewer save money and trim fat with a demo featuring turkey burgers and slaw on 09/20/12.

Latin food expert Chef LaLa shares three easy and health Latin-inspired salads using rice and lentils, quinoa and a charbroiled chicken tostada. See the recipes on the TODAY Show’s website…

Mexican food is hot, spicy and full of flavor — but it can also be filled with fat. Chef LaLa has come up with a series of Mexican makeovers that focus on spices and vegetables to bulk up the meal without adding extra fat. The next time you’re in the mood for some Mexican, try these recipes for a healthy meal: Cheesy Chicken Taquitos Jicama Guacamole Spicey Mango Margarita

Made with my Chef LaLa Homemade  Orange Chipotle Marinade .

Made with my Chef LaLa Homemade Tequila Lime Cilantro Marinade .

How to marinade and make Carne Asada in minutes, using my Chef LaLa Homemade Carne Asada Marinade .

Quick and easy Asian cooking… Latino style! My Chef LaLa Homemade Chipotle Flavored Oil  helps to keep it fresh, simple, and healthy.

Made with my Chef LaLa Homemade Fajitas Marinade .

I’ll teach you how to make homemade traditional Mexican Pork Chile Verde, made with my Chef LaLa Homemade Tomatillo – Jalapeño Green Sauce .

Quick and easy fresh Mexican Enchiladas made in minutes with my Chef LaLa Homemade Tomatillo – Jalapeño Green Sauce .

Turn your simple chicken soup into an exciting Mexican Tortilla soup in minutes! Made with my Chef LaLa Homemade Tomato – Serrano Red Sauce .

I found that Asian and Latin Cuisines Have Latin Cuisine have so many ingredients in common so it was only natural that I used Chef LaLa Homemade Fajitas Marinade to create a quick and easy Kung Pao style dish. Made with my Chef LaLa Homemade Fajitas Marinade .

Made with my Chef LaLa Homemade Carne Asada Marinade .

Three variations, made with my Chef Lala Homemade Tequila Lime Cilantro Marinade , Orange Chipotle Marinade , and Fajitas Marinda.

<p>Made with my Chef LaLa Homemade Orange Chipotle Marinade…</p>

<p>Chef LaLa in and out of the kitchen</p>

<p>Chef LaLa aparece en la CNN Español para discutir la diabetes.</p>

<p>Check out what Chef Lala has cooking in the kitchen on NBCPhiladelphia’s The 10! Show. She demonstrates how to make some delicious fajitas so we can make them at home.</p>

<p>Healthy eating doesn’t mean you have to abandon your culture and your love for flavor. Learn new ways to prepare savory meals to keep your family healthy.</p>

Chef LaLa stopped by The 10! Show with some great recipes for healthy dessert options.