<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d4a/1308100160767/1000w/lifestyle-health-eat-yogurt-and-smile-20090409.jpg" alt="" /></span></span>Great news, yogurt fans! Turns out that yogurt has more benefits than previously known and can keep us all smiling. Not only is yogurt loaded with nutrients that keep your bones strong and h

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="http://s3.media.squarespace.com/production/749887/9123315/lifestyle/wp-content/uploads/2009/04/vinegar-as-a-household-cleaner-195x300.jpg?__SQUARESPACE_CACHEVERSION=1308789392272" alt="" /></span></span>Try using natural products like white vinegar to clean and sanitize your home and you&rsquo;ll get your home sparkling clean, while saving money and doing your part to save the environment and you

<div src="v5"><span class="full-image-float-right noStyle ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d44/1304112636547/1000w/img-placeholder.jpg" alt="" /></span></span>Try using natural products like baking soda usually kept in your kitchen for cooking to clean your home and you&rsquo;ll not only save money over expensive cleaners, you&rsquo;ll get your home sparkling clean whil

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d42/1308098214433/1000w/lifestyle-health-everyday-chores-that-burn-calories-20090409.jpg" alt="" /></span></span>Hard work really counts, especially when counting the calories you&rsquo;ve burned off! Everyday household chores and yard work often use major muscle groups which build streng

<div src="v5"><span class="full-image-float-right ssNonEditable" style="display: inline !important;"><span><img src="http://s3.media.squarespace.com/production/749887/9123315/lifestyle/wp-content/uploads/2009/04/aphrodesiacs-200x300.jpg?__SQUARESPACE_CACHEVERSION=1299772438886" alt="Aphrodisiac Foods" /></span></span>An aphrodisiac is a substance believed to increase sexual desire, often by stimulating our brains and our senses, in either a psychological or physiological way.

<div src="v5"><span class="full-image-float-right noStyle ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d3d/1304112636547/1000w/img-placeholder.jpg" alt="" /></span></span>Spring is finally here! So are the wonderfully sweet and juicy spring fruits, such as: Apricots, Blueberries, Cantaloupe, Casaba Melon, Cherries, Currants, Figs, Nectarines, Papayas, Pineapples, Raspberries, Rhuba

<div src="v5"><span class="full-image-float-right noStyle ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d3b/1304112636547/1000w/img-placeholder.jpg" alt="" /></span></span>Living a healthy lifestyle includes maintaining a healthy relationship. Take some time away from the stresses of everyday life whenever you can by preparing a healthy, flavorful meal for two in your own home inste

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dcd/1304445015843/1000w/lifestyle-vid.tn-healthy-kids-psa-20090211-cheflala.jpg" alt="" /></span></span>It&#8217;s easy to promote healthy eating if these foods are available in the home. Children need structure, predictability, parents setting limits for both eating and behavior. &hellip

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dd1/1304465032777/1000w/lifestyle-vid.tn-lite-ranch-dressing-20081224-chefLaLa-press-vid.tn-honye-mustard-dressing-20081224-chefLaLa.jpg" alt="" /></span></span>The dressings that get the worst wrap of all are the creamy ones. Of course! They contain mayonnaise, butters, creams&hellip; Bu

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><a href="/lifestyle/2008/12/24/healthier-nachos.html"><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0dbf/1304167509977/1000w/lifestyle-vid.tn-healthier-nachos-20081224-chefLaLa.jpg" alt="" /></a></span></span>Nachos are so delicious&hellip; but man are they fattening! I&#8217;m going to make a healthy version that is made for sharing,

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0de2/1304516022633/1000w/lifestyle-vid.tn-un-camino-hacia-el-control-20081203-chefLaLa.jpg" alt="" /></span></span> Aprenda como controlar tu diabetes con consejos deliciosos y faciles de Chef Lala.</div>

<p>First5 &amp; Chef LaLa have created a free mini-cookbook filled with healthy recipes.</p>

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0de6/1304519029473/1000w/lifestyle-vid.tn-expo-comida-latina-20070423-chefLaLa.jpg" alt="" /></span></span>ABC-13&#8217;s Your Hometown LIVE covers <a href="http://www.expocomidalatina.com">Expo Comida Latina</a> 2007, where featured chef Chef LaLa is showing people how to make authentic M