What Have You Done for Your Body Lately?

From the article:

“LaLa’s determination to not only prepare great food for people but also to help them to live long, healthy lives stemmed from many personal experiences. Three of her four grandparents succumbed to the complications of diabetes. LaLa herself was an admitted yo-yo dieter until she figured out the keys to a delicious, satisfying, healthy way to eat. “You’ve got to be realistic. If I tell someone Hispanic to eat rice cakes instead of tortillas, they’ll tell me to get over it,” said LaLa. “I try to educate people about the basics of good eating so that they can make personal choices basad on their culture, where they live and what they love.”

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