Chef Lala offers healthy recipes, culinary tips, videos and more to promote a healthy lifestyle.
Ingredients:
8 Medium Potatoes, boiled, peeled, 4 Ounces Ground Dried Shrimp, 4 Ounces Cotija Cheese, finely grated, 4 Medium Eggs, As needed Oil,
Ingredientes:
¼ taza pancake mix,
3 huevos grandes,
½ cucharadita polvo de hornear (baking powder),
2 cucharadas mantequilla
Ingredients: 1 cup fresh sweet cherries, halved and pitted; ¼ cup minced red onion; 1 medium jalapeño pepper, cored, seeded and minced; 1 tablespoon lime juice
As a mom, a professional, a wife… I often have to rely on making meals out of leftovers. And one meal that actually requires you to use leftover rice is fried rice. But I’m going to put a little spin on it and make a Chino Latino Fried Rice.
Chef LaLa te ayudara a preparar siete salsa saludables sencillamene y rapido para que todos tus invitados queden satisfechos.
I asked some of my closest friends why they don’t like cooking at home. “Time”, “food costs”, “clean up” and “boredom” were a few of their answers. Well, I came up with a great solution: Don’t just cook for friends and family, cook with them! Here’s how&hellip
The fun thing about salads is that you can top them with a variety of things that can help you meet your daily allowance of vitamins, minerals and macronutrients. Leaf lettuce alone supplies 40% of your daily needs!
On a recent Today Show appearance I gave you my Picante Chocolate Truffles, and since so many of you requesting the recipe, I’m going to prepare it for you here today.
Want to get back to basics with good food — at a great price? Nutritionist and healthy lifestyle expert Chef Lala shares a special stir-fry that serves a family of four for less than $20. Learn how to prepare a quick, easy and inexpensive meal that everyone will enjoy.
Meals need to be full of nutrients and vitamins. If you are doing a meal replacement, make sure it’s a substantial one… like this one.
The dressings that get the worst wrap of all are the creamy ones. Of course! They contain mayonnaise, butters, creams… But you can make healthy choices by purchasing healthier versions of the things you love…
I love the combination of honey and mustard, so I’m going to put a honey and mustard dressing together.
Smoothies with frozen fruit can be made anytime of the year, keeping the fruit at it’s peak! Substitute frozen yogurt for ice and milk.
When I think of the flavors of Mexico I think of lime’s flavor and, of course, the earthy herb flavor of cilantro that I just love. So why not combine it in a dressing?!
Chips, dips and pretzels are great snacks, but with these simple tips you can “wow” your guests by serving a few simple baguette toppers. Let you palette take a culinary trip to Japan with the Japanese Style (California Roll) Bruschetta.