<p>As seen on the TODAY show with&nbsp;Ann Curry</p>

<p>If you want to talk about a healthy meal, let me just tell you that salmon is *the* healthy meal. It’s probably one of the best things you can do for yourself. It’s a fatty fish, but nevertheless it has all the good, essential fats.</p>

<p>When I was a kid, my entire family gathered at my grandparents’ house every year for the holidays. They came from far and wide and close… they came to celebrate our pride as Americans as well as our heritage as Latinos. So today I’m going to share with you a very Latin Cranberry Mango Salsa.</p>

<p>When I was a kid my entire would gather at my grandparents’ house every year for the holidays. They came from far and close… they just came to celebrate our pride as Americans as well as our heritage as Latinos. So today I’m going to share with some very “Latin” recipes…</p>

<div src="v5"><span class="thumbnail-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d39/1308776828217/1000w/8796959-12851077-thumbnail.jpg" alt="rice pudding photo" /></span></span>Ingredients: 1 cup medium grain rice; 3 cups water; 12 ounces evaporated milk, non fat; 3 tablespoons condensed milk, low fat; 2 ounces raisins; 1 teaspoon ground cinnamon</div>

<div src="v5"><span class="thumbnail-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d37/1308777374667/1000w/8796959-12851267-thumbnail.jpg" alt="" /></span></span>Ingredients: 2 pounds chicken breast, bone in, skinless; 7 cups water; 3 ounces brown onion, peeled, medium dice; 2 teaspoons chicken bouillon</div>

<div src="v5"><span class="thumbnail-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d35/1308777604497/1000w/8796959-12851321-thumbnail.jpg" alt="Colorful Bean Salad" /></span></span>Ingredients: 16 ounces garbanzo beans, canned; 16 ounces kidney beans, canned; 16 ounces black beans, canned; 16 ounces corn, canned; 2 tablespoon apple cider vinegar</div>

<div src="v5"><span class="thumbnail-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d33/1308777846533/1000w/8796959-12851387-thumbnail.jpg" alt="Baked Apples" /></span></span>Ingredients: 36 ounces granny smith apples; 5 ounces honey; 1 each lemon, juiced; ¼ teaspoon ground cinnamon</div>

<div src="v5"><span class="full-image-float-right noStyle ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d31/1304112636547/1000w/img-placeholder.jpg" alt="" /></span></span>Ingredientes: 1 paquete de fetuccini cocido al dente; 1 vaso de crema &aacute;cida baja en grasas; 3 cucharadas de margarina; 2 dientes de ajo; Sal y pimienta blanca; Queso parmesano reci&eacute;n rallado</div>

<div src="v5"><span class="full-image-float-right noStyle ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d2f/1304112636547/1000w/img-placeholder.jpg" alt="" /></span></span>Ingredientes: 200 gramos de salm&oacute;n ahumado en rebanadas muy delgadas; paquete de queso crema;1 mazo de cebollino;Una pizca de ajo en polvo;Sal y pimienta; &frac12; pimiento rojo de lata en tiras finas; To

<div src="v5"><span class="full-image-float-right noStyle ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d2d/1304112636547/1000w/img-placeholder.jpg" alt="" /></span></span> Ingredientes: 2 filetes de pechuga de pavo; 1 cucharada sopera de consomé de pollo granulado; 1 taza de vino rosado de buena calidad; 2 cucharadas de mantequilla clarificada</div>

<div src="v5"><span class="full-image-float-right noStyle ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d0c/1304112636547/1000w/img-placeholder.jpg" alt="" /></span></span>Ingredientes: 400 gramos de camar&oacute;n crudo sin caparaz&oacute;n y desvenados, 1 pimiento morr&oacute;n rojo entero, 1 lata chica de pi&ntilde;a en cubos (con &frac12; taza del alm&iacute;bar), 2 cucharadas d

<div src="v5"><span class="full-image-float-right noStyle ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d0a/1304112636547/1000w/img-placeholder.jpg" alt="" /></span></span>Ingredientes - Para el pastel: 250 gramos de queso crema, ⅓ de taza de leche condensada, 1&frac12; tazas de crema de leche, 2 huevos</div>

<div src="v5"><span class="thumbnail-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d2b/1308779973127/1000w/8796959-12852263-thumbnail.jpg" alt="Fresh Salsa" /></span></span> Ingredients: 1½ cups tomatoes, finely chopped; ¼ cup red onion, finely chopped; 2 serrano chiles, minced, stemmed and seeds removed; 1 to 2 tablespoons fresh cilantro, shredded</div>

<div src="v5"><span class="thumbnail-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d08/1308780255163/1000w/8796959-12852344-thumbnail.jpg" alt="" /></span></span>According to common wisdom, almost any kind of seafood could act as an aphrodisiac.&nbsp; Lobster, crab and oysters or sole should work equally well as long as they are expensive.&nbsp; Casanova is said to

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="http://s3.media.squarespace.com/production/749887/9123315/lifestyle/wp-content/uploads/2009/04/tortita-de-camaron-web3-300x200.jpg?__SQUARESPACE_CACHEVERSION=1299935843664" alt="" /></span></span>Ingredients: 8 Medium Potatoes, boiled, peeled, 4 Ounces Ground Dried Shrimp, 4 Ounces Cotija Cheese, finely grated, 4 Medium Eggs, As needed Oil,</div>

<div src="v5"><span class="thumbnail-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d05/1308787340923/1000w/8796959-12852449-thumbnail.jpg" alt="Chile Relleno Pie (Pastel de Chile Relleno)" /></span></span>Ingredientes: &frac14; taza pancake mix, 3 huevos grandes, &frac12; cucharadita polvo de hornear (baking powder), 2 cucharadas mantequilla</div>

<div src="v5"><span class="thumbnail-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0d29/1308781105383/1000w/8796959-12852510-thumbnail.jpg" alt="Catfish with Cherry Salsa" /></span></span>Ingredients: 1 cup fresh sweet cherries, halved and pitted; &frac14; cup minced red onion; 1 medium jalape&ntilde;o pepper, cored, seeded and minced; 1 tablespoon lime juice</div>

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0da7/1304108685107/1000w/lifestyle-vid.tn-chino-latino-fried-rice-20090211-chefLaLa.jpg" alt="" /></span></span>As a mom, a professional, a wife&hellip; I often have to rely on making meals out of leftovers. And one meal that actually requires you to use leftover rice is fried rice. But I&

<div src="v5"><span class="full-image-float-right ssNonEditable"><span><img src="https://static1.squarespace.com/static/5533ccebe4b0cb1542ab4ba3/556dac20e4b0ad00878d0d02/556dac20e4b0ad00878d0de4/1304516866032/1000w/lifestyle-vid.tn-siete-salsa-20090211-chefLaLa.jpg" alt="" /></span></span> Chef LaLa te ayudara a preparar siete salsa saludables sencillamene y rapido para que todos tus invitados queden satisfechos.</div>